Massage reaches deeper layers of muscles to reduce pain and treat an injury
A deep tissue massage therapy works by applying pressure on your muscles as well as fascia. During the massage, the therapist gives firm pressure and slow strokes so that it reaches the deeper layers of muscle and fascia, which is the connective tissue surrounding your muscles. Generally, the deep tissue massage focuses on providing relief from a specific problem. However, it is very effective in providing relief from various types of body pains.
Though the techniques used in this therapeutic massage are somewhat similar to the Swedish massage, their purpose is very different. This massage involves firm pressure and strokes to break up the scar tissue and break down the muscle knots that interrupt the circulation of blood, cause pain and inflammation in the body, and limit the range of motion. This deep tissue massage therapy is effective in rehabilitating injuries, easing chronic painsand soreness, and reducing stress.
How does the deep tissue massage therapy work?
A deep tissue massage is for the people who are comfortable with an intense massage as the therapist here uses firmer pressure to reach deeper layers of muscle tissues and fascia. It takes more pressure during the massage to reach these key areas. Thus, it can be a little uncomfortable for the receiver. Nevertheless, it is highly effective.
The massage therapy begins with the therapist warming up your body and preparing your muscles applying light pressure to the needed areas. It is designed to focus on treating a specific problem related to chronic muscle pain, limited mobility or tennis elbow. After preparing your body, the therapist uses a specific technique including stripping and friction.
Why should you trust Massage Escape to get the best deep tissue massage therapy?
This massage technique involves giving firm pressure to muscles and fascia for deeper effects and results. Therefore, it is important to choose your massage therapist carefully so that you can enjoy the benefits of this therapy in a hassle-free manner. The licensed and certified deep tissue massage experts at the Massage Escape make sure that your purpose of getting a massage is served with utmost relief and satisfaction. Using the most suitable technique to target your specific problem, our therapists cure your various chronic pains, release stress and discomfort, ease muscle tension and help heal injuries.
Benefits of deep tissue massage therapy
- It is very beneficial for the patients of high blood pressure as it helps in lowing the blood pressure and positively impact systolic and diastolic BP readings.
- It is proven effective in providing relief from chronic back pain by relieving muscle tension and stimulating blood circulation in the body.
- It breaks up the scar tissue that may have developed after you suffered an injury and causing you pain, stiffness and uneasiness. It prevents the stiffness and makes you recover faster from the injury.
- It reduces pain and inflammation in the injury by improving the blood flow.
- It helps to relax your mind and body by releasing stress.
- It provides relief from arthritis pain.
- It improves mobility and the range of motions.
Who Is Deep Tissue Massage For?
Deep tissue massage is built for people whose muscles are working overtime, whether from a desk, a workout, or just everyday wear and tear. It works especially well for:
● People dealing with chronic pain, from long-standing back issues to recurring shoulder and neck tension
● Office workers and anyone who spends hours at a screen, where stiffness sets into the upper back, neck, and lower back over time
● Athletes and active people who train regularly and need help with muscle recovery, range of motion, and injury rehab
● People with posture issues from sitting, slouching, or carrying tension in the same spots day after day
Deep Tissue Massage Duration and Pricing
Sessions are available in three lengths so you can fit a deep tissue massage into a lunch break, a focused therapy slot, or a longer recovery session. Pricing at our Columbus, OH location:
Regular Massage
30 minutes
$50
45 minutes
$60
60 minutes
$70
90 minutes
$110
Walk-ins are welcome, and we’re open every day from 10 AM to 9 PM. To lock in a specific therapist or time slot, booking ahead is the safer bet, especially on weekends.
What to Expect During and After Your Deep Tissue Massage
Deep tissue work goes harder than a standard relaxation massage, so it helps to know what you’re walking into. Here’s what most clients experience:
● The firm pressure may feel intense in spots, especially around tight knots, but it’s the pressure that makes the technique effective
● Your therapist targets the deeper muscle layers and fascia, working slowly and methodically rather than gliding across the surface
● Mild soreness in the worked areas is normal for a day or two afterward, similar to the feeling after a tough workout
● Drinking plenty of water after the session helps flush waste products from the muscles and reduces post-massage soreness
● Most of the relief shows up within 24 to 48 hours, once the soreness clears and the muscles settle into their relaxed state
Book Your Deep Tissue Session Today
Ready to work out the knots, ease the chronic pain, and get back to feeling like yourself? Our licensed therapists are here every day from 10 AM to 9 PM. Walk-ins welcome, appointments preferred.
[Book a Deep Tissue Session]
