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Couple massages are shared experiences designed for couples where they receive a relaxing massage from a therapist. The massage is provided together in the same private room but with different massage beds. The therapists start both massages at the same time and coordinate the treatment for the couple so that both of them get the same shared experience. (more…)
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Pregnancy is a beautiful journey, filled with anticipation and joy, but it also comes with its share of discomforts and stresses. You wake up feeling moody, and the body goes through many changes too. What do you do about all the pain and discomfort? (more…)
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Prenatal massages have been received by pregnant women for centuries, mostly to feel better during a time when there is extreme discomfort. If you are an expectant mother and plan to book a prenatal massage, you need to know a few things about it. Here are some things you can expect during a prenatal massage session. (more…)
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Living with arthritis is not easy. Though medications can help, most people do not want to keep adding more drugs to their daily regimen. Hot stone massage therapy can be a potential solution for pain relief. So, you can add massage therapy to your routine if you are looking for additional short-term relief from arthritis pain and stiffness. You may need a hot stone massage to manage arthritis. (more…)
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Massage therapy has a long history of promoting relaxation, relieving muscle tension, and reducing stress. When it comes to massage options, a hot stone massage and traditional massage are two of the most sought-after choices. However, what sets them apart, and how do you decide which will be the better fit for you? (more…)
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Deep tissue massages offer physical and psychological benefits by relieving muscle pain and stiffness in the body. It also provides stress-relieving relaxation for the body and mind. It is a therapeutic massage treatment that is mainly used to treat musculoskeletal issues like sports injuries and strains. (more…)
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Though hot stone massage therapy will be extremely beneficial for you, there are certain circumstances where you should avoid going for one. These people include children, cardiac patients, and pregnant women. Older adults should let their therapists know beforehand so that they can set the stones to the right temperature. Let us see some more precautions to take before going for a hot stone massage. (more…)
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In the hustle and bustle of daily life, stress can take a toll on our bodies, often manifesting as muscle tension and acute pain. That’s where deep tissue massage comes in – not just as a spa luxury but as a transformative tool for attaining wellness. This article delves into deep tissue massage therapy, exploring how it can be a game-changer in your self-care routine. (more…)
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Though pregnancy is the most beautiful phase a woman goes through, it is not always a bed of roses but is full of aches and pains. Getting rid of pregnancy pains is only possible by getting a prenatal massage. However, there’s a lot of misinformation about prenatal massages, which can make many women skeptical about getting them. So, in this post, we will debunk the biggest myths about a prenatal massage so you can have a relaxed pregnancy period. (more…)
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Hot stone massage therapy is one of the most popular treatments all over the world. It is a unique form of full-body massage that uses ancient techniques along with a wide range of physiotherapy techniques that are used in many cultures. You can look for the best ‘hot stone massage near me’ to have an amazing experience. But before that, let us explore the history and some less-known facts behind this amazing technique. (more…)
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Pregnancy is a wondrous journey marked by joy and expectation, yet it often entails stress and discomfort. The gift of a prenatal massage near me, skillfully administered by a certified professional, provides a sanctuary for expectant mothers to alleviate these challenges. This specialized massage offers a unique blend of soothing touch and gentle techniques tailored to the pregnant body’s needs, easing muscle tension, reducing swelling, and promoting overall relaxation. (more…)
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Many things in life are beyond your control. One stressed-out person can result from weeks upon weeks of gloomy days, an oppressive workload, a rowdy neighbor, or automotive problems. Although you might not have any control over the pressures, you influence how you respond to them. (more…)
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Pregnancy is certainly demanding both physically and mentally. Your body is tired and sore all the time, and your mind races with anxiety. In such a situation, a prenatal massage can be extremely relaxing. It is a completely safe process which offers many benefits for you and your baby. (more…)
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Many pregnant women are turning to prenatal massages to deal with the physical changes and discomfort caused during pregnancy due to the physical, emotional, mental, and hormonal changes that their bodies experience. (more…)
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Regarding massage techniques, hot stone massage is one of the best options for relaxation seekers. This type of massage involves placing heated stones on certain points on the body to help ease muscle tension and promote relaxation. (more…)
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Pregnancy is a beautiful and life-changing phase for a woman. It is a time full of physical, emotional, and hormonal changes that affect each woman differently. It is common for women to experience discomfort such as backaches, headaches, and leg cramps during pregnancy. This is where a prenatal massage comes in. (more…)
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Pregnancy is a beautiful journey with its share of physical and emotional changes. During this special time, a prenatal massage can offer numerous benefits for expecting mothers. This article will explore why every expecting mom should consider getting a prenatal massage to support their well-being and enhance their experience of pregnancy. (more…)
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While being pregnant is a special adventure filled with joy, it may also present obstacles and physical pain. Many pregnant moms seek the advice of massage therapists specializing in prenatal massage to solve these problems. A shortened version of the related data is given below: (more…)
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Massages are a favorite form of treatment for many of us. They are physically and mentally relaxing and offer great healing benefits. Among the different types on offer, a hot stone massage is probably the best type as it combines heat therapies with traditional massages to provide the best of the world treatment. So when you look for a hot stone massage near me, ensure you know the basics of this therapy as discussed below. (more…)
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A hot stone massage is one of the most popular wellness treatments practiced all around the world. It is an ancient healing technique that uses heated stones to enable deep relaxation and rejuvenation of the body. Hot stone massage can relieve muscle tension, ease pain, and help you release stress. If you are looking for the best hot stone massage services, this article will give you all the insights you need to locate an expert in your area. (more…)
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A hot stone massage is a unique and indulgent therapy that has been around for centuries. This ancient practice involves using heated stones to relax and soothe the muscles, making it an ideal choice for anyone looking to unwind and de-stress. But hot stone massage isn’t just about relaxation – it also offers a range of health benefits, from improving circulation and reducing chronic pain to boosting immunity and promoting better sleep. (more…)
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Pregnancy can be an exciting time, but it can also be stressful and overwhelming. The physical and emotional changes that come with pregnancy can lead to increased stress and anxiety levels. Fortunately, prenatal massages can help expecting mothers manage their stress and anxiety. This post will discuss the benefits of prenatal massages for managing stress and anxiety during pregnancy. (more…)
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Hot stone massage therapy is a time-tested method for promoting relaxation and easing muscle tension. By placing heated, smooth stones on specific areas of the body, this technique can provide numerous health benefits, such as decreasing pain levels, improving circulation, and loosening tight muscles. It also helps to lower stress levels and enhance lymphatic drainage by providing an integrated massage experience. (more…)
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Massage therapy has been around for a long time and is considered a legitimate medical practice. Women who are pregnant or those that have already given birth have used it for a long time. You may already know the general benefits of massage, but have you ever felt the joy it can bring during pregnancy? Let’s look at the top reasons why you should look for ‘Prenatal Massage near me.’ (more…)
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Hot stone therapy uses flat, smooth and heated basalt stones. It is a specialist massage therapy in which these stones are positioned along your spine, in the palms of your hands, legs, and toes. This therapy can be traced back over 2000 years. (more…)
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Expecting mothers are often inundated with a never-ending to-do list that can easily become overwhelming. Amidst all the doctor’s appointments, pregnancy planning, and preparing for a new baby, it’s important to schedule some time for self-care. And what better way to relax and de-stress than with a prenatal massage? (more…)
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A hot stone massage is a type of massage therapy that involves using heated stones to aid in relaxation and muscle tension relief. Several techniques may be used in a hot stone massage, and each has unique benefits. Some common types of hot stone massage include the following: (more…)
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Pregnancy is probably the hardest yet the most fulfilling time for a woman. She goes through countless emotions during this time. There is happiness, a rush of overwhelming feelings, and a bit of irritation as well. After all, your body is going through several changes, so you may have mood swings, and movement becomes a little restricted too. Sleeping with your growing belly causes discomfort too, and you never know what the baby is doing inside. (more…)
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What Happens During A Hot Stone Massage?
A hot stone massage is one of the greatest massage treatments. It is used to relax and soothe tense muscles and address wounded soft tissues all over the body.
During a hot stone massage, smooth, flat, heated stones are placed in certain areas of your body. (more…)
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Have you ever thought of getting a hot stone massage?
Ouch! It may seem painful to indulge in, but in reality, it’s something everyone’s getting done in today’s world. Hot stone massages are not painful. They are tailor-made to reduce pain and offer innumerable benefits to your body. (more…)
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Pregnancy is probably the most joyous phase of your life. You get a beautiful glow, and your tummy starts growing, but you also feel nauseous, and your muscles get sore and swollen. There are innumerable reasons why you should get a prenatal massage. What’s that? Never heard of it? (more…)
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Undoubtedly a miracle, pregnancy can also be physically demanding on the expectant mother. However, you may consider treating yourself to a prenatal massage that will help to reduce the discomfort related to pregnancy. It addresses your typical uncomfortable places while also relieving tension. Tight shoulders, back discomfort, and leg cramps can be relieved through massages by expert therapists. (more…)
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Pregnancy is frequently portrayed as a pleasant period of nine months, but the physical reality of carrying another human being sometimes involves a slew of ailments that may usually benefit from the skills of a massage therapist. (more…)
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Pregnancy is a beautiful time for many women but it can also be stressful. With all the changes in your body, finding ways to relax and de-stress is essential. Pre-natal massage is one of the best ways to do this. (more…)
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The benefits of pre natal massage are well-documented. Massage can help to relieve headaches, fatigue, back pain, and other common discomforts experienced during pregnancy. In addition, massage can help to improve sleep and mood and reduce stress and anxiety. (more…)
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Women may take advantage of competitively priced massage packages from reputable massage clinics before and during their pregnancy. They can call the organization or go to its website to find out more information and schedule the needed appointments. (more…)
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Even the most relaxed and stress-free people can benefit from a good massage. A massage is a kind of treatment that involves applying pressure to specific points on the body to balance and unblock energy. The pressure applied during a massage can be firm, light, or deep – it all depends on who’s getting a massage and what their needs are. These treatments usually involve knobs, rods, or springs to apply pressure where needed rather than friction against the muscle fibers. (more…)
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Anyone who has ever had a professional massage knows that it makes both the body and the mind feel better — and prenatal massage is no exception, especially when extra weight and changes in posture cause new aches and pains. Here are a few advantages that will help you know how benefitial a pre natal massage can be. (more…)
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Massage treatment has been used for centuries to improve overall health, reduce stress, and relieve muscle tension. Prenatal massage therapy has been demonstrated to improve birth outcomes and baby health by lowering anxiety, reducing depression symptoms, relieving muscular aches and joint pains, and improving birth outcomes. There are various methods used in prenatal massage therapy to address diverse demands. (more…)
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Women can avail of attractively priced massage packages from well-known massage agencies, especially before and after their pregnancy. They can phone or visit the agency’s website to obtain further details and fix the needed appointments. Before signing up for a massage, women must double-check the availability of a specialist and get all relevant information about them. (more…)
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Anyone who has ever had a professional massage knows that it makes both the body and the mind feel better — and a prenatal massage is no exception, mainly when extra weight and changes in posture cause new aches and pains in a pregnant woman. (more…)
Read MoreA Prenatal massage has sound effects on the circulatory system, which is particularly important for pregnant women. While the weight of the uterus puts pressure on the major blood vessels, the massage relieves this pressure by transferring fluid from the joints and muscles to the soft tissues. Prenatal massage can relieve back and joint pain, headaches, and muscle tension. It also improves the oxygenation of the soft tissues, thereby improving sleep quality. However, it must be kept in mind that prenatal massage is not recommended for every pregnant woman. Some women may feel discomfort during the early stages of pregnancy, but they should still consult their health care provider before getting a massage. (more…)
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Massage is a great way to relieve painful muscles and swollen joints during pregnancy (and trust us, we know it’s a typical occurrence. There are several reasons to include a prenatal massage in your everyday routine, whether it’s a short foot rub from your partner or a professional prenatal massage. It not only relaxes your muscles and makes you feel great, but it also has several health benefits. (more…)
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You are no stranger to Columbus massage. Even though you haven’t had it yourself, you likely know or have seen someone who does.
If you haven’t heard a massage, you likely know someone who has – whether it’s a friend, family, colleague, neighbor, or any other person. Better yet, you have watched it on TVs, read about it in magazines, saw it on billboards or heard it on the radio. Massage is commonplace, and for a range of incredible reasons. This explains why you are interested in learning more about it and, hopefully, get one done soon enough.
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From improving sleep to decreasing muscle spasm, and improving flexibility to reducing muscle tension, there are many reasons for athletes to get a massage after practice.
If you are like many people, you probably assume that massage is a luxurious undertaking that you can do without. However, this is not always the case. Massage has incredible benefits for kids and grownups alike. It is even more beneficial for athletes, as you will notice in this article. (more…)
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Different people find the use of different styles of massage more effective and are like to recommend those types to other people because of their experience. However, when deciding what type of massage, you want for yourself, it is important to match up the type of massage that provides the desired effect as per your physical needs. Swedish massage, one of the most popular styles of massages, is one type that is not for everyone. Here are some of the benefits that can help and decide whether this type of massage is best for you.
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Foot massages are enjoyable to get from your therapist, but did you also know there is foot reflexology available? Foot reflexology is among the services you can get when you book an appointment with an expert massage therapist in Columbus, Ohio.
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Massage is an age old technique that is used to provide relief by easing muscle tension. A well-trained masseuse applies pressure to certain points in your body that not only stimulates the blood flow but also works wonders in relieving you any stress. (more…)
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Hot stone massage may seem like a novel concept but it isn’t. It was used by the native Americans who used the power of hot stones to provide relief to their aching muscles. However, today it has been transformed into a more spiritual as well as relaxing experience for its patrons. (more…)
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The deep tissue massage therapy is the same as Swedish massage. However, it applies deeper pressure to help relieve chronic muscle tension. The idea is to reach the muscle tissue and tendons as well as muscles surrounding your joints and bones. (more…)
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When considering getting a 45-minute to 1-hour massage from a professional therapist, you might come across various names for massages, such as Swedish and sports massage. Our customers always ask “Are these just fancy names for massages, or is there more to it?”.
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If you have been experiencing pain, then it is time to look for a massage place in Columbus Ohio. Make sure that you seek a professional therapist so that you can get the full benefits of a relaxing massage. They will not only take care of you but also ensure that all the pain and tension is kneaded out of your muscles. In fact, if you make massages regular, you may even be able to improve your health and well being. However, not all massage parlors are created equally. Therefore, it is important to find a place that will be worth your money and budget. (more…)
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In today’s hectic times, massages have become popular because of their ability to help relieve stress in a natural and soothing way. Believe it or not, there are as many benefits of practicing massage as there are methods of practicing it! Different people respond to different types of massage techniques. However, when you are determining the right type of massage for yourself, then it is important to consider the desired effect you are looking for. This will allow your masseuse to personalize the technique to suit your needs which will make it more enjoyable and effective.
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Sports massage is known to have many benefits for the athletes. It can not only enhance performance but also provide relaxation after the performance. Sports massage is most beneficial during training as well as for recovery after a strenuous game. It is a popular choice to rehabilitate not just for professional athletes but also people who work out on a regular basis. (more…)
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Columbus, Ohio, is not just a lively city but an attractive destination for all kinds of travelers. From its bustling art scene to range of activities, many people find themselves naturally gravitating to this sport-crazed city! Sample its lip-smacking cuisine or immerse yourself in its drinking culture, this is called America’s coolest town for a reason. (more…)
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If you are suffering from health conditions such as high blood pressure, cancer, diabetes, anxiety, or depression, then you can greatly benefit from getting a regular body massage. Massaging is a technique that stimulates the blood circulation and improves skin health, strengthens digestive system and also improves immunity. As a matter of fact, regular massage sessions can also improve your overall health as well as mental wellbeing.
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Massage therapy has gained a lot of traction in the last few years because of its relaxing effects on body as well as the mind. It has come a long way from an alternative treatment to being more mainstream. The good news is now that it has gained more acceptance, more and more insurance companies are providing coverage for treatment.
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Finding ways to relax and relieve yourself of the stress gathered over the past few days or weeks is essential to your peace of mind. A great way to accomplish this objective is through finding a suitable massage Bexley Ohio service in your area.
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There are dozens of therapists offering massage in Blacklick, Ohio. However, only a handful will deliver a massage that’s healthy and beneficial to you. Knowing what qualities to watch out for can help you pinpoint the best masseuse in the game so that you can get the most from the process.
A good massage therapist often commands a long list of clients. But this doesn’t happen overnight – it takes years of practice and consistency in delivering excellent results. In addition to that, the massage therapist also needs to have some qualities, which we will cover in this article.
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Getting a Columbus massage is a great way to relax and relieve any stress that you might have accumulated over time. It is also an ideal solution for chronic pains and aches in different parts of the body.
The problems and responsibilities faced in everyday life can negatively affect your disposition if you don’t have an adequate way of handling the stress. Whether you’re looking for a way to relax your mind after a week of intense mental strain, or are in need of a solution to a physical problem – getting a massage is an excellent option for relief. A massage is the process of kneading and rubbing the muscles and joints of a body to release any tension or pain being experienced.
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The Swedish massage is a common option provided by most massage therapy centers but what is a Swedish massage? Does the therapist need to be a Swede in order to perform it? Do you need to be a Swede in order to fully embrace its benefits? (more…)
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If you are thinking about getting a massage, there are likely some things that you might believe that some people might have told you. Chances are, most negative aspects you might have learned from somebody or somewhere else about massages are not true, and they are totally worth the money being spent. Here are a few myths about massage therapy that we have debunked. (more…)
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Having a massage is not just relaxing, it also presents a range of health benefits – especially if done on a consistent basis. Massage enhances blood, and lymphatic circulation calms the nervous systems and helps with pain management including muscle spasms, sciatica, and arthritis.
Although massage is known to have lots of health and physical benefits, we don’t get it as frequently as we should; maybe because of busy schedules or budgetary issues. Unfortunately, getting a massage once in a long cannot deliver the kind of result that one expects. (more…)
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If you are looking to find a great massage out there to make your mind and body feel better for the time being, a hot stone massage might just hit the spot. Some people are reluctant in trying this therapy, as the feeling of having some piping hot rocks resting on a person’s back or spine does not do much to intrigue them. But be rest assured, these stones do not burn, but warm and soothe your body. The hot stone massage is rather an enhanced version of another massage, like the deep tissue massage. (more…)
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If you are looking to lose weight in a natural and pain-free way, you should consider some body massages. As we are all aware, body massages make us all feel good and help remove harmful toxins throughout the body. Massages can help get rid of stress and make you feel more focused and alert. If you are injured as well, you can consider getting a massage to help the pain and anxiety go away. (more…)
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Massage therapy not only feels great, but it is also a healthy way to reward our bodies after long days at work. But sometimes, the busy schedules can make us forget about making massage appointments.
If you are like most people, you probably have been planning for a massage for months, but have not made a point to book in for an appointment. You keep pushing it forward, until when you cannot postpone it any longer. This should not be the case. Massage has incredible benefits for the body, and it also is the best way to appreciate yourself after the hard work. Here are the six signs you need a massage. (more…)
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Many people understand the benefits of taking a massage therapy these days than ever before. They know that it can assist in removing the pain and the stress from the body. It can rejuvenate both the body and soul. It can relieve your body from pain and can relax you well.
Some therapies can help you to sleep well while some can help you rejuvenate after a hard and tiring day. Interestingly, you will find so many massage therapy centers these days than ever before. It can get confusing if you do not know which one is the best in the town. (more…)
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Without any doubt, massage therapy is one of those treatments that are gaining and growing in popularity in the world. Earlier people use it as an alternative option to treat. Now it is one of the mainstream methods of treatment. Several benefits come to people who take a massage therapy on a regular basis.
It helps significantly in improvising the blood circulation in the body as well as reduces the stress level in it. It is one great way to relax and rejuvenate oneself after a tiring week or a month. The number of people going to a massage therapy center these days is increasing drastically. (more…)
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Massage practice has been around for thousands of years. And today, if you need a massage, you can select from more than 80 therapy styles with varying movements, techniques, and pressure.
Massage therapies involve rubbing, manipulating or pressing muscles and other soft tissues with fingers and hands. Occasionally, professionals use feet, elbows, and forearms to enhance the experience. According to a 2007 survey by the American Massage Therapy Association, approximately a quarter of the entire adult population in the country got a minimum of one massage in the previous year for varying reasons. People, especially adults, are realizing the benefits of massage and are embracing them to heal injuries, relieve symptoms, enhance overall wellness and to assist with specific health issues. (more…)
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The term massage often refers to a type of pressure and touch therapy thatâs meant to relax the muscles, and to support deeper levels of healing within the human body. Many people seek out massages when they may be in pain, or when theyâre under an extreme amount of stress. In fact, itâs more than a luxury to many peopleâitâs something that they canât go without. It can be considered a type of ongoing therapy that helps to work for any number of different issues. The versatility of the massage coupled with the after effects makes it one of the most popular spa services. There are entire centers dedicated to providing massages, and they rate high with people who are looking for more natural healing methods. Many people report that certain types of massages are also incredibly beneficial for their mental health. There are alternative healing methods that revolve entirely around this, and theyâve been proven to have serious results on several levels. (more…)
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Reflexology has been considered an alternative healing method for centuries—although it has been recognized for its potential much longer. Reflexology operates under the knowledge that everything in our body is connected to certain sensitive points. Our entire nervous system can be manipulated from our feet, hands, and other centralized portions of the body. This means that regardless of what’s wrong, the appropriate amount of pressure can help to alleviate the problem. This doesn’t necessarily replace doctors, but it gives them an entirely new arsenal of treatment options. Some people consider reflexology to be nothing more than a creative foot massage—this couldn’t be further from the truth. It requires an extremely detailed understanding of what the person is experiencing, and how it can be reached through the practice of pressure and touch. Many people report excellent results after only one session. This is usually for acute injuries or slight aches and pains. There’s absolutely nothing wrong with having frequent maintenance treatments done. This can help you to stay on top of any issues, and to improve your overall health. (more…)
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It is that time of year again. The tradition of floundering from store to store, getting holiday gifts for friends and family, and while you do so, you are met with large crowds and lines at every location, while you try to get every gift on your list. If you work in the postal or logistics business, you probably have your share of endless letters and packages that would likely take you all month to manage. Holiday stress is not only a figure of speech; it comes with the preparation of giving and receiving Christmas gifts. (more…)
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You might feel it’s “rude” to not speak to the therapist, but your mission is really to get the most possible out of your massage. To get the most out of your massag, it works really well to treat it as “meditation”. First, clear your mind. Then focus on the feelings in each muscle as your therapist is working them. Try to see the feelings in your muscles as colors and make the feelings of the massage the only thing in your mind. You will be blown away how good you will feel and the total relaxation that will follow.
2. Tell the therapist what you need
Your therapist is 100% focused is on making it the best possible massage experience for you. If he/she is really good, they will find your sore spots. However, if you tell about your problems before you start, they will be able to focus on those areas right away, and you’ll get so much more out of the massage. Also, make sure to tell if it’s too light or to deep (hard). Giving the feedback will make sure the massage is exactly what you want.
3. Make sure you’re comfortable
Is the room too cold or too hot? Are you comfortable on the table? This is your time, so speak up. Trying to be polite will make your experience less than great, and you’ll be less likely to come back.
4. Hydrate afterwards
One hour or more of full body massage will push a lot of toxins out of your system. Make sure to drink at least 16oz water within 30 minutes of finishing your massage. This will help your body flush things out and you’ll feel so much better!
5. Maybe some ice?
If your therapist did a lot of deep tissue work at a particular area. Ask them if they recommend icing the area in the evening. Sometimes, that will get you even better results if you have inflamed muscles.
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Finding the right massage therapist for you is harder than you might think. At first, when you get a massage it just feels so great and luxurious to receive continues massage for one hour or longer! However, as you have received massage several times, it’s similar to becoming a wine connoisseur. You start to see that different therapist have very different styles, and your job is to figure out who would be the perfect one for you. Here is a short list of techniques and what to expect:
Soft/medium pressure Swedish relaxation massage
Swedish massage is the basic massage style. It follows a certain movement process over each muscle group on your body. The stroking style of Swedish massage should never be painful. Instead, you should pretty much just feel spoiled. Even though it’s mainly relaxing, it will still help your muscles relax and it does wonders for the soul!
Sports, Deep Tissue and Trigger Point Massage
Here is where it gets trickier. There is a fine line between when the deep tissue feels like “good pain” and when it doesn’t. Sadly enough, many therapist seems to believe the harder they push, the better it is. If on top of it, they use their elbows, you might actually get seriously hurt. My advice is to not let a therapist go super deep the first time you use them. Then, as they learn to know you and your body, you may allow them to get more intense. However, injury risk of using elbows (also called “Rolfing”) is quite real. I would just tell every therapist that you don’t want that.
Cupping massage
Cupping is not really massage, but it can be very effective for healing and pain control. The therapist will put vacuum cups on your pain areas and leave them there for a few minutes. There are good news and bad news… Good news, you’ll feel instant pain reduction and it will usually last several days. The bag news, you’ll be black and blue wherever you had the cups. No more short sleeve clothes for the next week…
Back walk, zone therapy, and/or acupressure
These are all massage techniques borrowed from far eastern medicine. The back walk sounds scary, but it’s actually even less painful than a normal deep tissue massage, because the therapist is able to spread a the pressure over a larger area. Zone therapy works on energy zones around the body all stimulated on your feet. Acupressure is like acupuncture, but using gentle hands instead of painful needles. All these therapies are for you who want to try something different.
Read MoreCome visit us online at https://www.massage-escape.net/
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