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Everything You Need to Know About Foot Reflexology

• February 11th, 2020
• Admin
• blog

Foot massages are enjoyable to get from your therapist, but did you also know there is foot reflexology available? Foot reflexology is among the services you can get when you book an appointment with an expert massage therapist in Columbus, Ohio.
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How Much Clothing Should I Wear for My Massage?

• December 31st, 2019
• Admin
• blog

When getting a massage for the first time, many people are skeptical in regards to what clothes they should wear but it’s perfectly understandable. Being in a room with a stranger when he or she is touching your body can make one concerned, even if the goal is clear about massaging and why you have booked one.

What to wear during a massage is arguably the most frequent question that customers ask massage therapists. Fortunately, you can wear anything that you feel comfortable in for the best massage Columbus Ohio has to offer. When you go in for a massage, wear as little clothing that makes you comfortable. If you aren’t sure what to wear or how much to wear, proceed onwards to get a better understanding of what to expect when you get a massage.

Completely Clothed

You’re probably one of those people who can’t understand why you need to strip down to have a stranger work on your body. Removing clothing is typically done so that the massage can work the best that it can, but in actuality, it is possible to be fully clothed and get massaged. The problem with being clothed is that it limits how much the massage therapist can do. They can massage several body parts just fine, but the effectiveness and fluidity might not all be there. Massage lotions can also be less effective, as your clothes will tend to absorb them rather than your skin.

Down to Undergarments

Many people prefer to just take their top layers off, like shirts and pants, and this allows a good balance between getting an effective massage while not revealing too much to your therapist. If you feel the most relaxed and comfortable keeping your undergarments on, then it might be the best option that you can choose going into your massage. There are still instances where your garments may interfere with your massage. For instance, if you wear a bra, the strap that goes around your back can get in the way of getting a back massage in that area.

Completely Bare

You can get a massage without wearing any clothes at all, and for some, it allows people to relax the most as well as allow the therapist to massage all the important parts of your body with no interference. You won’t be completely exposed to your massage therapist, however. Your private areas will still be covered by the sheets from the massage table that you lay on. You technically won’t be completely naked, but when your therapist rubs your back, hips, shoulders, and other parts, he or she will still be able to give you a fluid massage and a smaller chance of any oils getting absorbed into cloth or clothing. You will have to turn over at one or more points in your massage, but your therapist will see that your private areas are still covered with sheets or towels.

Reasons to Get a Massage

• December 3rd, 2019
• Admin
• blog

Massage is an age old technique that is used to provide relief by easing muscle tension. A well-trained masseuse applies pressure to certain points in your body that not only stimulates the blood flow but also works wonders in relieving you any stress. (more…)

Benefits of Hot Stone Massage

• November 2nd, 2019
• Admin
• blog

Hot stone massage may seem like a novel concept but it isn’t. It was used by the native Americans who used the power of hot stones to provide relief to their aching muscles. However, today it has been transformed into a more spiritual as well as relaxing experience for its patrons. (more…)

Benefits of Deep Tissue Massage

• October 4th, 2019
• Admin
• blog

The deep tissue massage therapy is the same as Swedish massage. However, it applies deeper pressure to help relieve chronic muscle tension. The idea is to reach the muscle tissue and tendons as well as muscles surrounding your joints and bones. (more…)

The Differences Between Sports and Swedish Massages

• September 4th, 2019
• Admin
• blog

When considering getting a 45-minute to 1-hour massage from a professional therapist, you might come across various names for massages, such as Swedish and sports massage. Our customers always ask “Are these just fancy names for massages, or is there more to it?”.
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Tips to Find Massage Place in Columbus

• August 13th, 2019
• Admin
• blog

If you have been experiencing pain, then it is time to look for a massage place in Columbus Ohio. Make sure that you seek a professional therapist so that you can get the full benefits of a relaxing massage. They will not only take care of you but also ensure that all the pain and tension is kneaded out of your muscles. In fact, if you make massages regular, you may even be able to improve your health and well being. However, not all massage parlors are created equally. Therefore, it is important to find a place that will be worth your money and budget. (more…)

Swedish Massage Benefits

• August 6th, 2019
• Admin
• blog

In today’s hectic times, massages have become popular because of their ability to help relieve stress in a natural and soothing way. Believe it or not, there are as many benefits of practicing massage as there are methods of practicing it! Different people respond to different types of massage techniques. However, when you are determining the right type of massage for yourself, then it is important to consider the desired effect you are looking for. This will allow your masseuse to personalize the technique to suit your needs which will make it more enjoyable and effective.
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Sports Massage – Its Importance and Health Benefits

• July 10th, 2019
• Admin
• blog

Sports massage is known to have many benefits for the athletes. It can not only enhance performance but also provide relaxation after the performance. Sports massage is most beneficial during training as well as for recovery after a strenuous game. It is a popular choice to rehabilitate not just for professional athletes but also people who work out on a regular basis. (more…)

Weekend Getaway Guide for Columbus, Ohio

• July 3rd, 2019
• Admin
• blog

Columbus, Ohio, is not just a lively city but an attractive destination for all kinds of travelers. From its bustling art scene to range of activities, many people find themselves naturally gravitating to this sport-crazed city! Sample its lip-smacking cuisine or immerse yourself in its drinking culture, this is called America’s coolest town for a reason. (more…)

Benefits of Body Massage

• May 29th, 2019
• Admin
• blog

If you are suffering from health conditions such as high blood pressure, cancer, diabetes, anxiety, or depression, then you can greatly benefit from getting a regular body massage. Massaging is a technique that stimulates the blood circulation and improves skin health, strengthens digestive system and also improves immunity. As a matter of fact, regular massage sessions can also improve your overall health as well as mental wellbeing.
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Benefits of Massage Therapy

• April 29th, 2019
• Admin
• blog

Massage therapy has gained a lot of traction in the last few years because of its relaxing effects on body as well as the mind. It has come a long way from an alternative treatment to being more mainstream. The good news is now that it has gained more acceptance, more and more insurance companies are providing coverage for treatment.
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What to Consider when Looking for a Suitable Massage Service

• April 19th, 2019
• Admin
• blog

Finding ways to relax and relieve yourself of the stress gathered over the past few days or weeks is essential to your peace of mind. A great way to accomplish this objective is through finding a suitable massage Bexley Ohio service in your area.
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Massage Tips – Things to Know Before You Go

• February 27th, 2019
• Admin
• blog

Getting a massage can be incredibly helpful in releasing stress and helping you relax. However, before you lay down on a massage chair there, are some things you need to know to make your experience more comfortable and enjoyable.

Choose the Right Type of Massage
There are many kinds of massage therapies that manipulate different pressure points to give you relaxation. Therefore, you must first look for a massage place that is both reputed and near you. So ask around or go online to search for options in your city. Use helpful keywords such as Massage Places in Columbus Ohio to find the right option. As an extra step, read about types of massage therapies, consult your physician, and ensure the therapy is the right one for you before booking an appointment.

Select a Therapist
Each state issues licenses to massage therapies depending upon their experience, hours of training, specialities etc. You can ask your doctor for recommendation or speak with your friends to get a recommendation. Be sure to personally talk with the therapist before choosing their services. It is very important to find a therapist who you can communicate with effectively and who is dedicated to provide you good worth for your money.

Tips to Make your Massage More Enjoyable
The following tips can make your massage therapy more relaxing and a pleasant experience.

• Avoid eating before massage: Have at least a few hours gap between meals and your massage session. Since you will be lying on your stomach, so eating a full meal before your massage will make things uncomfortable.
• Reach on Time: Don’t rush into your massage place as it will make you feel more stressed and prevent you from relaxing.
  No Need to Strip Completely: Some people are comfortable removing all their clothes before a massage. However, that isn’t necessary. You can remain fully clothed or get your massage only with your underwear on. You will always get a towel or a sheet to cover you up during the massage. Ideally your therapist should leave the room to allow you to undress and dress up again.
• Discuss your Pain Areas before Starting the Therapy: Before starting the massage session, your therapist should get to know about your general health such as if you have diabetes, blood pressure, or any other health problems. They should also ask about the pressure you prefer or areas of body that you want them to focus on or avoid. You can also tell them if you prefer oil over lotions or vice versa. The key to effective massage lies in honesty.
• Hydrate Yourself: An intense massage session may leave you feeling queasy. This is the reason it is important to hydrate yourself before and after your massage.

Massage can be very therapeutic if done the right way. Be sure to follow these tips before you go to make your experience more valuable.

5 Qualities of a Good Massage Therapist

• January 28th, 2019
• Admin
• blog

There are dozens of therapists offering massage in Blacklick, Ohio. However, only a handful will deliver a massage that’s healthy and beneficial to you. Knowing what qualities to watch out for can help you pinpoint the best masseuse in the game so that you can get the most from the process.

A good massage therapist often commands a long list of clients. But this doesn’t happen overnight – it takes years of practice and consistency in delivering excellent results. In addition to that, the massage therapist also needs to have some qualities, which we will cover in this article.
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