Author: Escapeuser

Hot stone therapy uses flat, smooth and heated basalt stones. It is a specialist massage therapy in which these stones are positioned along your spine, in the palms of your hands, legs, and toes. This therapy can be traced back over 2000 years. Continue reading How Does Hot Stone Massage Work?

Expecting mothers are often inundated with a never-ending to-do list that can easily become overwhelming. Amidst all the doctor’s appointments, pregnancy planning, and preparing for a new baby, it’s important to schedule some time for self-care. And what better way to relax and de-stress than with a prenatal massage? Continue reading Six Benefits of a PreNatal Massage That Will Make You Want to Schedule One ASAP

A hot stone massage is a type of massage therapy that involves using heated stones to aid in relaxation and muscle tension relief. Several techniques may be used in a hot stone massage, and each has unique benefits. Some common types of hot stone massage include the following: Continue reading Hot Stone Massage And Its Benefits

Pregnancy is probably the hardest yet the most fulfilling time for a woman. She goes through countless emotions during this time. There is happiness, a rush of overwhelming feelings, and a bit of irritation as well. After all, your body is going through several changes, so you may have mood swings, and movement becomes a little restricted too. Sleeping with your growing belly causes discomfort too, and you never know what the baby is doing inside. Continue reading Getting Prenatal Massage During Pregnancy: Effects on Sleep and Overall Health

What Happens During A Hot Stone Massage?

A hot stone massage is one of the greatest massage treatments. It is used to relax and soothe tense muscles and address wounded soft tissues all over the body.

During a hot stone massage, smooth, flat, heated stones are placed in certain areas of your body. Continue reading Benefits Of a Hot Stone Massage

Have you ever thought of getting a hot stone massage?

Ouch! It may seem painful to indulge in, but in reality, it’s something everyone’s getting done in today’s world. Hot stone massages are not painful. They are tailor-made to reduce pain and offer innumerable benefits to your body. Continue reading Unraveling the Astonishing Benefits of a Hot Stone Massage

Pregnancy is probably the most joyous phase of your life. You get a beautiful glow, and your tummy starts growing, but you also feel nauseous, and your muscles get sore and swollen. There are innumerable reasons why you should get a prenatal massage. What’s that? Never heard of it? Continue reading The Amazing Perks of a Prenatal Massage

Undoubtedly a miracle, pregnancy can also be physically demanding on the expectant mother. However, you may consider treating yourself to a prenatal massage that will help to reduce the discomfort related to pregnancy. It addresses your typical uncomfortable places while also relieving tension. Tight shoulders, back discomfort, and leg cramps can be relieved through massages by expert therapists. Continue reading Prenatal Massage as a Secret of Relaxation

A Massage treatment is not only relaxing, but it is also a good method to thank our bodies after a long day of work. However, hectic schedules sometimes cause us to overlook scheduling the required massage appointments. Continue reading When Should You Get A Massage?

Pregnancy is frequently portrayed as a pleasant period of nine months, but the physical reality of carrying another human being sometimes involves a slew of ailments that may usually benefit from the skills of a massage therapist. Continue reading Prenatal Massages And Their Different Benefits